Yes; a few yoga props and this stick figure would ‘get’ the hip hinge and access the benefts of the pose. If you struggle, contact me. I teach private yoga classes in Bergen County and sometimes even bring a few extra long yoga straps to my group class
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
