Are you an optimist, a pessimist or a realist today?
My Teacher always speaks to me about surrender. In Yoga terminology, this is called:
ISHVARAPRANIDHANA (Celebration of spiritual) Surrender to a higher power, and knowing that this omnipresent force lies within each of us.
Sometimes we just have to choose trust over fear!
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
