Yoga heals…
Nice quote to set up our weekend; In the space of relaxation, set your intention towards expansion and uplifted energy. Healing takes place in the body and the mind in savasana so make sure to include it in your practice. I have 2 options for you on my Yoga Mind cd
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
