Happy Holiday Week

The meaning of the word yoga is to unite. We bring body, mind, breath/spirit together in our practice, we integrate compassion and kindness into the tapestry of our lives. Whatever traditions you celebrate, this is a time of renewal and regeneration. I feel this most when I am relaxed.  It is all perspective : Alone ~ ALLONE

all one

Rana Waxman Rana Waxman (819 Posts)

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.

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