Happy Easter Bunny Yoga To You ~ when doing vinyasa remember that you want to go at the pace of your breathing and have your practice meet your needs rather than try to force – this is the great thing about using yoga as therapy and having some props near by
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
