Breathing: A Yogatherapy Perspective

breathe into this moment

 

 

 

 

 

 

 

 

 

 

 

 

The breath, from a yoga therapy perspective, is both tool and toolbox.

Read on : My latest blogpost is now available on MindBodyGreen “Why Breathing Isn’t As Easy As It Seems (And How To Do It With Intention)”

As always, I am available both for workshops and private yoga lessons and you can download further options on my Yoga Mind cd

Rana Waxman Rana Waxman (818 Posts)

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.


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