Awakening is an inside job…for some people, simple breathing exercises can make a difference in perception. I heard a sermon today in Temple; we were reminded that many of us awaken with the perception that we don’t have enough (sleep, time, money, etc).Making a switch to abundance consciousness is a conscious process, whether through introspection, self correction, meditation, relaxation, yoga practice…
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
